"A bad day is just a bad day. It comes and it goes. Choose not to make it anything more. You will find that it’s necessary to let some things go simply for the reason that they’re heavy on your heart and soul. Go ahead and let go of them. Don’t clamp shackles to your own ankles. It’s incredibly easy to enjoy more of your life right now, no matter what the situation. It’s just a matter of dropping of the layers of nonsense that are weighing you down."