"Whether you are working on improving your health, learning a new skill, or getting a business venture off the ground, you can’t expect instant gratification. Instead, you must dedicate yourself to the best of your ability and understand that real change takes time. Sometimes it may be hard to see your progress. Sometimes it will be frustrating when the results you seek don’t appear as quickly as you had hoped. Still, you are advancing. Hang in there. You may be moving things along slowly, but you are still moving a mountain."